Four Tips for Healthy Holiday Eating

With two young girls, a hard-working husband and full-time job, I’m one busy mom. I’m also a registered dietitian so eating healthy is important to me and definitely for my family.

With the holidays coming up I like to add the unique flavors of the season to my repertoire but not go crazy with cookies, desserts and all the other holiday favorites.

Here are my go-to healthy holiday meals, tips and tricks that’ll get you feeling good, keep your energy up, and assure you are ready to celebrate.

[Read more…]